Exercise One

Exercise One




DAY ONE : Are You There?

You are going to ask only 'Yes' OR 'No' questions for the first few days. All questions can only be asked ONCE.

Telepathic communication with spirit is called clairaudience. These are the thoughts you get when you make the connection.

They may be accompanied by physical sensations such as ;

A pressure on top of your head. This is the opening of the Crown charka.

A sensation on the left side of the body or face. This is the right side of the brain - the intuitive side - opening.

Sit down in a quiet place. You do not have to prepare as you would for meditation. Do not close your eyes. Listen to your thoughts only!!!

Think , ''Hello! Are you there?''

Relax and allow the answer to come naturally.

You should hear a thought message with an affirmative answer.

We are going to ask ''Yes/No questions'' that are not personal.

''Is it sunny today?''

You should hear the answer.

''Is today Sunday?''

Continue a line of simple questions . You may stop and prepare them along the way. Spirit is there all the time to guide.

Get used to the idea of 'listening' to simple messages



Exercise Two

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